#help

HOW TO HEAL PTSD WITH EMDR!

Eye Movement Desensitization and Reprocessing (EMDR) is probably the best therapy for anyone with PTSD. EMDR has amazing awesome healing power, yet it is a little-known technique that can benefit millions of PTSD sufferers. Please click the link below to learn the fantastic curative power of EMDR for persons with PTSD.

How To Heal PTSD With EMDR!

Unbelievably, 100% of individuals I have counseled using EMDR have experienced diminished symptoms with their PTSD ranging from 25% to almost 100%. Please share with family, friends, neighbors, and through social media the remarkable, powerful healing that EMDR can provide for everyone with PTSD.

I encourage you to check out the other nearly 60 videos on Dr. Randy Schroeder - YouTube Channel. I would appreciate you subscribing to my YouTube channel, sharing these videos with family, friends, and others, and commenting on the videos. Knowing what is most important to you helps to open my eyes to new topics for future YouTube Videos.

God’s richest blessings on your life and relationships throughout 2023!

Dr. Randy

My 2020 three-time national award-winning Simple Habits for Marital Happiness and 2021 two-time national award-winning Simple Habits for Effective Parenting are available now on Amazon,  CrossLink Publishing, Christian Book, and Focus on the Family.

I believe that an absence of knowledge and skills, not a lack of desire, is what holds people back from attaining marital happiness, being an effective parent, and achieving individual objectives. I am committed to educating others on how to accomplish their personal goals as well as strengthen their relationships.

For over four decades, Dr. Randy Schroeder, an LCMS pastor, a licensed marriage and family counselor, and former seminary professor of pastoral counseling for nearly 25 years at Concordia Theological Seminary, has spoken to and counseled thousands of individuals, spouses, and parents about the simple, yet very effective habits, that are essential for an enjoyable life and satisfying relationships.

 Randy Schroeder, Ph.D., M.Div., M.Ed.

www.DrRandySchroeder.com

Dr. Randy Schroeder - YouTube Channel

DrRandy@DrRandySchroeder.com

 

 

 

 

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THE 3 BEST TIPS FOR A POSITIVE ATTITUDE DURING COVID!!!

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Please check out my YouTube Channel, Dr. Randy Schroeder with a NEW YouTube video, THE 3 BEST TIPS FOR A POSITIVE ATTITUDE DURING COVID!!!

In this video, learn 3 fantastic tips for a positive attitude during COVID. I help you understand the 3 terrific skills that make a tremendous difference in successfully developing a positive attitude with an optimistic outlook during the pandemic.

Please also check out my YouTube Video, HOW TO BEAT DEPRESSION!!!

Will you please SUBSCRIBE to my YouTube channel, share my channel with friends and family, and comment on what helpful videos you would like to watch in the future?  I really appreciate your help and time!

Simple Habits for Marital Happiness and Simple Habits for Effective Parenting are available on Amazon or CrossLinkPublishing.com

For over four decades, Dr. Randy Schroeder, a licensed marriage and family therapist, pastor, and former seminary professor of pastoral counseling, has spoken to and counseled thousands of individuals, spouses, and parents about the simple, yet very effective habits, that are essential for a fulfilling life and rewarding relationships.

God’s richest blessings on your life and relationships in 2022!

To learn more please see my website at www.DrRandySchroeder.com and please check out my YouTube Channel: Dr. Randy Schroeder

Randy Schroeder, Ph.D., M.Div., M.Ed.

Schroeder Counseling & Consulting, Inc.

Cornerstone Lutheran Church

4850 East Main Street

Carmel, IN 46033

DrRandy@DrRandySchroeder.com

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2 BOOKS THAT MAKE GREAT CHRISTMAS GIFTS!!!

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Simple Habits for Marital Happiness is the only Christian marriage book that provides practical specific words, behaviors, and guidance in the 7 major areas of a relationship to help every couple achieve a strong satisfying marriage. This 2020 three-time national award-winning book will make a positive difference for improving and strengthening the marriages of family members, friends, neighbors, and fellow believers at your church.  

Simple Habits for Effective Parenting is the only Christian guidebook that covers the 7 significant aspects of parenting a child to become a self-confident, self-motivated, and responsible Godly person in life and school. Every parent will now feel capable and encouraged to effectively lead a child to have a fulfilling Godly life.   

Effective Habits to Embrace in Parenting was selected by Focus on the Family as the best parenting interview for 2021 and will be aired again on Friday, December 31. The interview is also on YouTube at https://www.youtube.com/watch?v=HMU7pE_MagI

Recently, I joined Jim Daly, President, and John Fuller, Vice President for a Focus on the Family national broadcast interview to discuss Simple Habits for Marital Happiness with an air date of Friday, January 7, 2022.

Available on Amazon, Christianbook.com, or CrossLinkPublishing.com

For over four decades, Dr. Randy Schroeder, a licensed marriage and family therapist, pastor, and former seminary professor of pastoral counseling, has spoken to and counseled thousands of spouses and parents about the simple, yet very effective habits, that are essential for fulfilling, rewarding relationships.

Have a Very Blessed Christmas and Joyous New Year in the Lord!

To learn more please see my website at www.DrRandySchroeder.com

Randy Schroeder, Ph.D., M.Div., M.Ed.

Schroeder Counseling & Consulting, Inc.

Cornerstone Lutheran Church

4850 East Main Street

Carmel, IN 46033

DrRandy@DrRandySchroeder.com

 

 

 

Fifteen Ways To Be Mentally Strong During This Virus Challenge

Fifteen Ways To Be Mentally Strong During This Virus Challenge

1.         START YOUR DAY WITH AN ATTITUDE OF GRATITUDE.  Every morning, whether little or big, find three things you are grateful for in life. 

2.         START YOUR DAY WITH POSITIVE SELF-TALK. Positive self-talk provides self-confidence and energy to enjoy each minute of the day.  A great self-talk statement is, “I can and I will today with everything I do!” 

3.         COMMUNICATE WITH POSITIVE PEOPLE.  Positive individuals have a healthy outlook on life even in the midst of challenges like COVID-19. Positive individuals are encouraging, upbeat and think about possibilities, rarely focusing on negativity.  Plus, positive people will bring out the best in you, not increase stress within you! 

4.         GREAT NEWS! YOU HAVE COPING METHODS FROM PAST CRISES.  Think of past personal or societal crises.  Identify what you thought, said, or did to cope and handle those crises and implement those coping skills and tools today. 

5.         LIFE CAN AND WILL CHANGE VERY QUICKLY.  Nothing lasts forever.  This virus is serious BUT THIS TOO WILL PASS!!!  The clouds always blow by and the sun will shine again! 

6.         DON’T TAKE YOUR EYES OFF THE BIG PICTURE.  Life is a video not a photograph.  This challenge will probably last three to four months BUT it is not our life story nor is it the United States life story.  The United States will rebound just like after 9-11 and you will rebound again as well.   

7.         ALWAYS REMEMBER YOUR DREAMS AND FOCUS DAILY ON YOUR GOALS.  This virus challenge is only a temporary setback in life so keep setting powerful goals that are achievable.  Daily take small steps toward your minor and major goals!

8.         MAKE SLEEP A PRIORITY.  Attaining enough sleep helps make you mentally tough.  When you are fully rested you are more focused on solutions and also more energized for the day. 

9.         POSITIVE BOOKS, PODCASTS, MUSIC, ETC.  Read or listen to books that can positively impact your mind and listen to podcasts or music that will lift your emotions not drag them down.  Don’t let any negative be planted in your mind!

10.       FREQUENTLY LAUGH.  Perhaps have a laughter night with comedy TV shows or movies.  Laughter is free and removes stress from daily living. 

11.       BE A CAN-DO, TAKE ACTION PERSON. A crisis often creates emotional paralysis.  Action conquers fear!!!  Look this fear or any fear straight in the face and take action today with relationships and activities.  Always stay in the present and focus on what is within your control. 

12.       DON’T BE A NEWS JUNKIE.  Go on a “news fast” for a period of time because news primarily concentrates on various forms of negativity.  In addition, the news often makes you feel the world is headed downhill fast. 

13.       EXERCISE.  The greatest combatant to stress is exercise.  When you exercise do it outside in the fresh air.  Walking outside allows for social distancing and at the same time makes a huge difference in your emotional well-being. 

14.       TAKE A SHOWER EVERY MORNING.  A morning shower seems to wash away negative emotions and can help jumpstart your day.  A “splash” of cold water to your head at the end of a shower can also provide a positive shock to your mood. 

15.       MAINTAIN A POSITIVE ATTITUDE. Always remember, life is 10% what happens to you and 90% how you react.  TODAY YOU CAN AND YOU WILL HAVE POSITIVE REACTIONS TO THIS CHALLENGE!!!

Please share with friends, family, neighbors, co-workers, church members, etc. on Facebook, Twitter - @Dr_Randy_S, and Instagram. 

Please also “SUBSCRIBE” on my website, www.DrRandySchroeder.com,  for future emails. 

SIMPLE HABITS FOR MARITAL HAPPINESS – Practical Skills and Tools That Build a Strong SATISFYING RELATIONSHIP will make a nice gift for married friends, children, grandchildren, parents, and other family members. 

https://www.amazon.com/Simple-Habits-Marital-Happiness-Relationship/dp/1633571750  

Book Video Trailer: https://crosslinkpublishing.com/shop/simple-habits-for-marital-happiness/